Blog

Essential Oils: Help Me Feel Better! Top-10 list and Recipes!

Essential Oils- What's the big deal? Does this look like a daunting read? It's ok! Listen to the podcast instead! I know it seems like just a couple of years ago essential oils kind of exploded out of the woodwork and into a bit of a fad, but EOs are way too special to be just a fad. I say it all the time, and it applies here …

What Happens During an Energy Healing Session?

Tuning Forks? Really? Followed by an eye roll and perhaps a “she’s nuts” code-look to their partner or friend… That is a pretty typical reaction when someone first hears about what I do or glances at one of my business cards related to my healing sessions for Human Soundcheck. Ok. I know it sounds batshit crazy. Honestly, …

Is Energy Work What You’ve Been Waiting for on Your Wellness Journey?

Unlock your healing potential with the gentle techniques used in Human Soundcheck sessions! Often times, I hear from people who feel something is just “off” or they don’t feel like themselves. This is a concept that is not foreign to me in the least, and why energy work is such a beautiful healing modality. We are all unique beings and …

Healthy Diet and Meditation for Self-Care

We’ve all heard this before: Your body is a temple. It sure is, and it’s yours— and the only one you have that houses all your organs, muscles, bones, blood, and even your energy field. Your body is set up to be an organized machine. It takes in fuel (i.e. the food you eat, the air you breathe) and converts it in various ways to …

Sound Healing: A Complimentary Therapy For Your Healing Journey

If you or a loved one is undergoing treatment for a serious illness, addiction, trauma, chronic pain, depression or PTSD, you owe it to yourself to seriously consider adding sound healing (sound therapy) to your therapeutic regimen. The benefits of sound healing go far beyond relaxation, reaching into our physical bodies via sound waves to bring …